Mastery Under Pressure

I am so glad you are here! 

Congratulations for taking the time to complete the Mastery Under Pressure quiz. Each section represents an important element for creating the results, I suspect, you want. In just 4 minutes you’ll discover two things:
 

  1. Where you are on the scale of Peak Performance skills.
  2. What areas you need to focus on to improve.


Then, check your inbox for your results right away. I am so thrilled to be able to have this time with you to explore what’s possible!

Here is the scale to keep in mind as you answer each question:

0-3 = I haven't even started this yet.
4 -6= I've given this some attention.
7 -9= I'm doing really well here.
10 = I have totally mastered this.

I. Focus

1. I know where I get stuck and have strategies I use to move forward.

2. I make a point to remain focused on what's working in my life and business.

3. I know how to be laser focused.

4. I can recognize when I am distracted and bring my attention back with ease.

II. Relaxation

1. I have a daily practice that grounds me, connects me to my vision, and prepares me for the day.

2. I have daily practices that keep me stress-free and out of overwhelm.

3. I know how to use my breath to reset my nervous system.

4. I know how to bring myself into a state of meditation.

III. Changing Negative Self- Talk to Productive Thinking

1. I do not take it personally when I hear no or an objection.

2. I have a strong belief in myself and my ability to achieve my goals and dreams.

3. I always keep my agreements with myself and others.

4. I understand my belief systems and remain in alignment with them at all times.

IV. Powerful Visualization

1. I have a pre- performance strategy for when I prepare for a high- pressure situation.

2. I have a toolbox of techniques to use during a performance and I know when and how to use them.

3. I know how to create multi-sensory visualizations to manifest my desired outcome.

4. I begin each day with a clear picture of what I want to accomplish.

V. Transforming Fear

1. I have strategies for moving out of a place of fear, disappointment, or negativity.

2. I know how to clear my fears.

3. I am aware of how my fears can hold me back from performing my best.

4. I know how to trace the origins of my fears.

VI. You May Know The Following...Are you Committed to Practicing (0=not committed, 10=totally committed)

1. I am performing at my desired level.

2. I would be interested in putting together a plan to reach my desired goals.

3. I am interested in a free consultation.

Please provide your name and best email
to receive your quiz results.

Please select the option that best describes you.

The information submitted with this assessment will be processed and used by Tina Greenbaum for the purpose of sending you your assessment results.